I just recently finished reading a book my therapist ‘prescribed’ to me; Healing Your Emotional Self. I won’t go into too much regarding its content here. I’m planning on writing a post regarding a few thoughts, considerations, and critiques of what I found in the text. Overall, however, I though the book was helpful and informative. As I was looking through my highlights and notes, I came across this short poem that I wrote in response to a mirror therapy exercise, an activity the book’s author is a prominent advocate of. In this particular exercise I was instructed to simply look and the mirror and describe what my face and body revealed. This is what I saw. I thought it might be good to share it. Let me know what you think.