Reminding Reminders Remain…

Last week I posted a blog about feeling down and about how I seem to be going through a period of depression. I’ve blogged a bit about it in a couple other posts recently (here, here, and here) and I mentioned it in briefly in an episode of my Podcast. I talked about how I […]

Maybe a “Reminder” is what we really need…

I use to see a counselor on a regular basis. I’ve dealt with depression and anxiety for probably most of my life but, a few years ago things got really bad. I went through some pretty catastrophic life changes and I handled them poorly to say the least, and that’s only if you can say […]

Today was a shitty day…

I don’t know what happened. I don’t know what went wrong or where I went wrong. The day felt like shit as soon as it began, maybe even before it began. I got up on the same side of the bed that I always do but, today, before my bare feet even touched the cold […]

Meditation & Discomfort…

Whether you’ve been mediating for a couple weeks or several years, chances are at some point in your practice you’ve been confronted with some kind of discomfort, whether physical, emotional, or psychological. So let’s talk about that right now… I recently posted a video titled “I Suck at Meditating” in that video I outlined some […]

Letter to the Young…

                              One day, this world will break you and when it does you will never be ready you will never be mended and you will cease to believe; in life, love, faith, family, god, in everything, although you may never admit […]

Smokestack

I just recently finished reading a book my therapist ‘prescribed’ to me; Healing Your Emotional Self. I won’t go into too much regarding its content here. I’m planning on writing a post regarding a few thoughts, considerations, and critiques of what I found in the text. Overall, however, I though the book was helpful and informative. As I […]

What to do When Something You Love is Part of the Problem?

The past year and a half of my life has been tumultuous at best. It has been the epitome of what Shakespeare defined as the “winter of our discontent”. It has been a time marked almost exclusively by loss and misfortune. I’ve lost my job,having been laid off twice. I’ve lost my home. I’ve lost […]

Night Shift

Here’s another poem I’ve been working on. It still needs work but, let me know what you think.   With each new day I awake to the dawning of a brand new yesterday. Tomorrow never arrives. No hope on the horizon, just the eternal recurrence of all that has already been. I am haunted by […]

Blessed are the Angry…

This is a new poem. It’s still a work in progress. I’m still tweeking it but, I thought I’d post it anyway. I’d love to hear your thoughts, suggestions, or critiques. Enjoy!   Blessed are the angry, for now that God is dead vengeance shall be ours. We shall rise up and revolt in resistance […]

A Centerless Mandala…

There is no quiet at my center. There is no calm at my core. There is no peace in my being.  I am inundated by anguish and turmoil. Chaos permeates to the very marrow of my bones and it cannot be silenced… In the tumult of where I am found there is no space, no […]