World Book Day!!

Hey Friends! Happy World Book Day! Recently I had the chance to collaborate with Stuart Carter from the Simply Mindfulness YouTube channel, talking about…well…Books!How appropriate right? In video we cover six books that we think could help you to live a more mindful life. This was a lot of fun to work on, and I’m […]

The Process & The Path Podcast Episode 1

A couple days ago I started a Podcast and I just posted Episode 1! I’m excited to share this with you all and I really hope you like it! https://anchor.fm/duanetoops/embed/episodes/1—Lets-Talk-About-Discipline-e2vpjp/a-a92pth Here’s the show notes: Welcome to Episode #1 of this Podcast. Thanks so much for joining me! In this episode I try to talk about discipline, […]

Discipline Doesn’t Have to be a Dirty Word

In this video, I revisit the topic and subject matter from my previous video “A Disciplined Liberation”. In the aftermath of posting that video I had a lot of really interesting conversations about ‘discipline’ and ‘practice’. It made me realize that I didn’t do a very good job of communicating as clearly as I would […]

Books Read 2018

Alright, I’m going to let my nerd flag fly right out the gate. I’m an avid reader. I read a lot, I mean A LOT. That fact, in and of itself, may not sound particularly nerdy but, wait there’s more. Every year I set a reading goal, and throughout the year I track and catalog […]

Open Your Eyes…

If you’ve been watching any of my videos you know that I’ve been meditating for quite some time, and over the past several months I’ve been studying Zen, and trying to go deeper into Zen practice. But, here lately, I’ve been having a really hard time, I’ve been specifically struggling with my meditation practice. So […]

Zen Teachers?

  So, I’ve been doing a lot thinking about Zen teachers, about what it means to have a teacher, about what a zen teacher even is, and about what it means to be a zen student, especially in our particular, modern, Western context or situation. So, let’s talk about that right now! I guess you […]

Meditation & Discomfort…

Whether you’ve been mediating for a couple weeks or several years, chances are at some point in your practice you’ve been confronted with some kind of discomfort, whether physical, emotional, or psychological. So let’s talk about that right now… I recently posted a video titled “I Suck at Meditating” in that video I outlined some […]

Montaigne & Buddhism Part 3: Anatman/Anatta – ‘No-Self’

This is Part 3 of my Montaigne & Buddhism series. In this video I talk about the similarities between Montaigne’s view of ‘The Self’ and the Buddhist doctrine of Anatman/Anatta.  Below you’ll find a rough transcript. Enjoy! Alan Watts explains that “The doctrine of anitya is” not simply “the…assertion that the world is impermanent,” but also […]

Document the Journey: T.k. Coleman, The Minimalists, & Hakuin

I’m two parts into my “Montaigne & Buddhism” series (Part 1 Transcript and Video & Part 2 Transcript and Video) but, decided to take a little sidetrack this week, and talk about some things I’ve been reading, listening to, and thinking about. In the video above and the rough transcript below I talk about the importance […]

Montaigne & Buddhism Part 2 (Video)

This is the second part in my Montaigne and Buddhism series, excerpted from a paper I wrote for a graduate course I’ve recently completed. Here, we take a look at Montaigne and the ideas of ‘Impermanence’ and Anitya/Anicca. Enjoy! Montaigne & Buddhism Part 1 Video: https://www.youtube.com/watch?v=Ugn9r… Montaigne & Buddhism Part 2 Blog post: https://duanetoops.wordpress.com/2018… Montaigne […]