Maybe a “Reminder” is what we really need…

I use to see a counselor on a regular basis. I’ve dealt with depression and anxiety for probably most of my life but, a few years ago things got really bad. I went through some pretty catastrophic life changes and I handled them poorly to say the least, and that’s only if you can say […]

I didn’t realize ‘Discipline’ was so polarizing

About five days ago I posted a video on my YouTube Channel called “A Disciplined Liberation“. (I’ll embed the video below as well, You’re welcome, lol.) Obviously, the primary subject matter of the video was the idea of ‘discipline’, especially as it relates to Zen practice, meditation, and the concepts of freedom, realization, awakening, and […]