Books Read 2018

Alright, I’m going to let my nerd flag fly right out the gate. I’m an avid reader. I read a lot, I mean A LOT. That fact, in and of itself, may not sound particularly nerdy but, wait there’s more. Every year I set a reading goal, and throughout the year I track and catalog […]

Open Your Eyes…

If you’ve been watching any of my videos you know that I’ve been meditating for quite some time, and over the past several months I’ve been studying Zen, and trying to go deeper into Zen practice. But, here lately, I’ve been having a really hard time, I’ve been specifically struggling with my meditation practice. So […]

Meditation & Discomfort…

Whether you’ve been mediating for a couple weeks or several years, chances are at some point in your practice you’ve been confronted with some kind of discomfort, whether physical, emotional, or psychological. So let’s talk about that right now… I recently posted a video titled “I Suck at Meditating” in that video I outlined some […]

I Suck at Meditating…

If you’ve ever felt frustrated or disappointed about meditating, well…you’re in good company. In this video I talk about about my meditation frustrations and what meditation is really all about. I hope you find it helpful! Enjoy!   I suck at meditating. Maybe you think you do too. So let’s talk about it. I suck […]